David Ferrier 5000m row

5,000m

Meters

24:53.1

Time

2:29.3

Pace

274

Calories

128

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate28
Stroke Count712
Drag Factor128

January 27, 2021 07:58:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5000 Meters by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
24:53.1 5,000m 2:29.3 105 661 28 128
4:56.4 1,000m 2:28.2 108 670 28 120
4:59.6 2,000m 2:29.8 104 658 24 127
4:58.3 3,000m 2:29.1 105 663 31 132
4:58.8 4,000m 2:29.4 105 661 32 131
5:00.0 5,000m 2:30.0 104 656 28 130

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Workout Graph

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