David Ferrier 5000m row
5,000
Meters
24:53.1
Time
2:29.3
Pace
274
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 128 |
January 27, 2021 07:58:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.1 | 5,000 | 2:29.3 | 105 | 661 | 28 | 128 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 28 | 120 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 658 | 24 | 127 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 663 | 31 | 132 |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 661 | 32 | 131 |
| 5:00.0 | 5,000 | 2:30.0 | 104 | 656 | 28 | 130 |
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5000 Meters by KREW/LiveRowing