David Ferrier 12000m row
12,000m
Meters
59:52.7
Time
2:29.6
Pace
658
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 129 |
March 07, 2021 17:58:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.7 | 12,000m | 2:29.6 | 104 | 659 | 25 | 106 |
| 11:34.7 | 2,400m | 2:24.7 | 115 | 697 | 24 | 102 |
| 11:47.9 | 4,800m | 2:27.4 | 109 | 675 | 24 | 107 |
| 12:07.0 | 7,200m | 2:31.4 | 101 | 646 | 26 | 107 |
| 12:17.8 | 9,600m | 2:33.7 | 96 | 631 | 27 | 107 |
| 12:05.4 | 12,000m | 2:31.1 | 101 | 648 | 25 | 108 |
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12km by KREW/LiveRowing