David Ferrier 15000m row
15,000m
Meters
1:14:52.5
Time
2:29.7
Pace
821
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1886 |
| Drag Factor | 126 |
March 11, 2021 20:18:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:52.5 | 15,000m | 2:29.7 | 104 | 658 | 25 | 104 |
| 14:41.2 | 3,000m | 2:26.8 | 110 | 680 | 26 | 99 |
| 14:55.5 | 6,000m | 2:29.2 | 105 | 662 | 25 | 104 |
| 15:04.2 | 9,000m | 2:30.7 | 102 | 651 | 25 | 105 |
| 15:14.0 | 12,000m | 2:32.3 | 99 | 640 | 24 | 104 |
| 14:57.6 | 15,000m | 2:29.6 | 105 | 659 | 26 | 107 |
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15km by KREW/LiveRowing