David Ferrier v0:06/0:27r...2 row
11,184m
Meters
1:00:05.6
Time
2:41.1
Pace
592
Calories
93
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 2:19.6 |
| Overall Distance | 11,237m |
| Overall Time | 1:02:25.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 127 |
April 18, 2021 18:46:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:05.6 | 11,184m | 2:41.1 | 84 | 587 | 20 | 93 | |
| 0 | 67 | ||||||
| r: 0:27 | 36m | ||||||
| 59:59.1 | 11,184m | 2:40.9 | 84 | 589 | 20 | 95 | |
| r: 1:51 | 17m | ||||||
| r53m |
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Workout Graph
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THAMES