David Ferrier 15000m row
15,000m
Meters
1:22:13.4
Time
2:44.4
Pace
782
Calories
88
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 25 |
Stroke Count | 2121 |
Drag Factor | 125 |
April 30, 2021 21:05:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22:13.4 | 15,000m | 2:44.4 | 79 | 570 | 25 | 88 |
16:12.4 | 3,000m | 2:42.0 | 82 | 582 | 27 | 84 |
16:21.5 | 6,000m | 2:43.5 | 80 | 575 | 26 | 88 |
16:29.5 | 9,000m | 2:44.9 | 78 | 568 | 26 | 88 |
16:35.9 | 12,000m | 2:45.9 | 77 | 563 | 25 | 89 |
16:34.0 | 15,000m | 2:45.6 | 77 | 564 | 25 | 90 |
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15km by KREW/LiveRowing