David Ferrier 30:00 row
6,027m
Meters
30:00.0
Time
2:29.3
Pace
332
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 122 |
May 23, 2021 16:17:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 27 | 106 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 26 | 82 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 28 | 106 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 28 | 112 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 28 | 113 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 28 | 120 |
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30 Min Efforts by KREW/LiveRowing