David Ferrier 12000m row
12,000m
Meters
57:45.1
Time
2:24.3
Pace
674
Calories
127
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 16 |
Stroke Count | 959 |
Drag Factor | 125 |
July 04, 2021 16:59:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:45.1 | 12,000m | 2:24.3 | 116 | 700 | 16 | 127 |
11:25.7 | 2,400m | 2:22.8 | 120 | 713 | 17 | 112 |
11:32.3 | 4,800m | 2:24.2 | 117 | 701 | 16 | 126 |
11:39.4 | 7,200m | 2:25.7 | 113 | 689 | 16 | 129 |
11:30.9 | 9,600m | 2:23.9 | 117 | 703 | 17 | 134 |
11:36.7 | 12,000m | 2:25.1 | 114 | 693 | 17 | 136 |
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12km by KREW/LiveRowing