David Ferrier 12000m row

12,000m

Meters

57:45.1

Time

2:24.3

Pace

674

Calories

127

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate16
Stroke Count959
Drag Factor125

July 04, 2021 16:59:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

12km by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
57:45.1 12,000m 2:24.3 116 700 16 127
11:25.7 2,400m 2:22.8 120 713 17 112
11:32.3 4,800m 2:24.2 117 701 16 126
11:39.4 7,200m 2:25.7 113 689 16 129
11:30.9 9,600m 2:23.9 117 703 17 134
11:36.7 12,000m 2:25.1 114 693 17 136

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