David Ferrier 5000m row
5,000m
Meters
21:38.4
Time
2:09.8
Pace
307
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 133 |
August 20, 2021 17:57:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 23 | 134 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 25 | 115 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 22 | 132 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 22 | 137 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 22 | 140 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 25 | 145 |
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5000 Meters by KREW/LiveRowing