David Ferrier v3:00/1:30r...9 row

6,244m

Meters

27:00.0

Time

2:09.7

Pace

379

Calories

132

Heart Rate

Rest Distance165m
Rest Time13:30.0
Overall Distance6,409m
Overall Time40:30.0
Average Watts160
Calories Per Hour851
Stroke Rate23
Stroke Count631
Drag Factor134

August 28, 2021 17:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,244m 2:09.7 160 851 23 132
3:00.0 708m 2:07.1 170 886 24 119
r: 1:30 15m
3:00.0 726m 2:03.9 184 932 25 130
r: 1:30 18m
3:00.0 696m 2:09.3 162 857 23 131
r: 1:30 18m
3:00.0 695m 2:09.4 161 854 24 135
r: 1:30 17m
3:00.0 689m 2:10.6 157 840 23 135
r: 1:30 19m
3:00.0 682m 2:11.9 152 824 23 135
r: 1:30 22m
3:00.0 675m 2:13.3 148 808 20 135
r: 1:30 24m
3:00.0 688m 2:10.8 156 838 21 135
r: 1:30 14m
3:00.0 685m 2:11.3 154 831 24 136
r: 1:30 18m
r165m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.