David Ferrier 5000m row
5,000m
Meters
23:04.6
Time
2:18.4
Pace
290
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 138 |
September 03, 2021 06:52:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,000m | 2:18.4 | 132 | 753 | 26 | 121 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 25 | 101 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 25 | 116 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 27 | 125 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 27 | 129 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 28 | 132 |
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5000 Meters by KREW/LiveRowing