David Ferrier 12000m row
12,000m
Meters
59:19.2
Time
2:28.3
Pace
662
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 135 |
September 03, 2021 20:57:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:19.2 | 12,000m | 2:28.3 | 107 | 669 | 21 | 113 |
| 11:53.7 | 2,400m | 2:28.6 | 106 | 666 | 20 | 103 |
| 11:53.5 | 4,800m | 2:28.6 | 107 | 666 | 19 | 113 |
| 12:04.5 | 7,200m | 2:30.9 | 102 | 650 | 20 | 112 |
| 12:03.1 | 9,600m | 2:30.6 | 102 | 652 | 22 | 114 |
| 11:24.3 | 12,000m | 2:22.5 | 121 | 715 | 28 | 121 |
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12km by KREW/LiveRowing