David Ferrier 7500m row
7,500m
Meters
36:25.1
Time
2:25.6
Pace
419
Calories
113
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 24 |
Stroke Count | 904 |
Drag Factor | 134 |
September 04, 2021 19:50:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:25.1 | 7,500m | 2:25.6 | 113 | 689 | 24 | 113 |
7:26.4 | 1,500m | 2:28.8 | 106 | 665 | 27 | 101 |
7:24.2 | 3,000m | 2:28.0 | 108 | 671 | 24 | 110 |
7:27.0 | 4,500m | 2:29.0 | 106 | 664 | 25 | 111 |
7:11.7 | 6,000m | 2:23.9 | 117 | 704 | 24 | 116 |
6:55.8 | 7,500m | 2:18.6 | 131 | 752 | 24 | 126 |
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7500 Meters by KREW/LiveRowing