David Ferrier 5000m row
5,000m
Meters
22:43.8
Time
2:16.3
Pace
294
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 133 |
September 06, 2021 16:04:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.8 | 5,000m | 2:16.3 | 138 | 774 | 23 | 119 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 21 | 102 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 25 | 115 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 25 | 125 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 23 | 128 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 23 | 129 |
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5000 Meters by KREW/LiveRowing