David Ferrier 55:05 row
10,002m
Meters
55:05.1
Time
2:45.2
Pace
516
Calories
93
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 1090 |
| Drag Factor | 130 |
September 09, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.1 | 10,002m | 2:45.2 | 78 | 567 | 19 | 93 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 91 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 92 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 92 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 94 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 90 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 20 | 95 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 93 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 96 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 17 | 95 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 95 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 94 |
| 55:05.1 | 10m | 4:15.0 | 21 | 372 | 92 |
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Workout Graph
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