David Ferrier 30:00 row
6,127m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 135 |
September 13, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,127m | 2:26.8 | 110 | 680 | 25 | 109 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 | 102 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 | 106 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 | 110 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 | 111 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 | 116 |
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Workout Graph
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