David Ferrier 8x1:00/1:30r row
2,221m
Meters
8:00.0
Time
1:48.0
Pace
162
Calories
146
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,377m |
| Overall Time | 20:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 33 |
| Stroke Count | 270 |
| Drag Factor | 140 |
September 14, 2021 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,221m | 1:48.0 | 277 | 1254 | 33 | 146 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | 134 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 | 144 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 147 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 148 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 150 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 150 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 | 149 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 152 |
| r156m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.