David Ferrier 1:03:42 row
12,173m
Meters
1:03:42.6
Time
2:37.0
Pace
644
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 1111 |
| Drag Factor | 133 |
September 14, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.6 | 12,173m | 2:37.0 | 90 | 611 | 17 | 104 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 102 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 105 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 16 | 105 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 17 | 105 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 17 | 104 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 102 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 101 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 17 | 103 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 103 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 105 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 103 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 107 |
| 1:03:42.6 | 736m | 2:31.2 | 101 | 648 | 19 | 113 |
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Workout Graph
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