David Ferrier 1:10:23 row
14,021m
Meters
1:10:23.7
Time
2:30.6
Pace
759
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 1782 |
| Drag Factor | 131 |
September 17, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:23.7 | 14,021m | 2:30.6 | 102 | 652 | 25 | 106 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 92 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 96 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 98 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 104 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 105 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 105 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 106 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 105 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 110 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 111 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 112 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 112 |
| 1:05:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 113 |
| 1:10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 118 |
| 1:10:23.7 | 70m | 2:49.2 | 72 | 548 | 23 | 114 |
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Workout Graph
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