David Ferrier 40:38 row
8,017m
Meters
40:38.2
Time
2:32.0
Pace
432
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 133 |
September 18, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.2 | 8,017m | 2:32.0 | 100 | 642 | 19 | 106 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 99 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 101 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 102 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 103 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 106 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 108 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 108 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 117 |
| 40:38.2 | 129m | 2:28.0 | 108 | 671 | 17 | 113 |
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Workout Graph
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