David Ferrier 47:02 row
8,525m
Meters
47:02.4
Time
2:45.5
Pace
439
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 15 |
| Stroke Count | 743 |
| Drag Factor | 135 |
September 20, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.4 | 8,525m | 2:45.5 | 77 | 565 | 15 | 102 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 18 | 95 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 16 | 98 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 15 | 100 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 16 | 102 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 16 | 101 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 16 | 105 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 15 | 105 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 15 | 106 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 15 | 107 |
| 47:02.4 | 391m | 2:36.5 | 91 | 614 | 15 | 109 |
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Workout Graph
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