David Ferrier 1:00:02 row
10,607m
Meters
1:00:02.6
Time
2:49.8
Pace
540
Calories
89
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 136 |
September 21, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 10,607m | 2:49.8 | 71 | 545 | 20 | 89 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 21 | 86 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 88 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 88 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 88 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 88 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 86 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 90 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 89 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 92 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 92 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 90 |
| 1:00:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 91 |
| 1:00:02.6 | 5m | 4:20.0 | 20 | 368 | 90 |
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Workout Graph
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