David Ferrier 53:31 row
10,081m
Meters
53:31.9
Time
2:39.3
Pace
527
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 973 |
| Drag Factor | 129 |
September 23, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:31.9 | 10,081m | 2:39.3 | 87 | 597 | 18 | 97 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 91 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | 92 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 94 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 96 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 17 | 96 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 17 | 96 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 17 | 96 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 98 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 102 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 104 |
| 53:31.9 | 700m | 2:31.3 | 101 | 647 | 18 | 105 |
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Workout Graph
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