David Ferrier 1:00:07 row
12,140m
Meters
1:00:07.6
Time
2:28.5
Pace
663
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 126 |
September 24, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,140m | 2:28.5 | 107 | 667 | 18 | 108 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 96 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 100 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 106 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 105 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 106 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 109 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 109 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 110 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 117 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 114 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 114 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 116 |
| 1:00:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 114 |
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Workout Graph
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