David Ferrier 30:17 row
5,262m
Meters
30:17.3
Time
2:52.6
Pace
267
Calories
90
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 129 |
September 27, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.3 | 5,262m | 2:52.6 | 68 | 533 | 21 | 90 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 91 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 90 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 91 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 89 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 91 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 93 |
| 30:17.3 | 48m | 3:00.2 | 60 | 505 | 17 | 89 |
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Workout Graph
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