David Ferrier 40:05 row
7,668m
Meters
40:05.2
Time
2:36.8
Pace
404
Calories
95
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 130 |
September 29, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 7,668m | 2:36.8 | 91 | 612 | 21 | 95 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 93 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 93 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 94 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 94 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 94 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 97 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 97 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 98 |
| 40:05.2 | 10m | 4:20.0 | 20 | 368 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.