David Ferrier 30:55 row
6,039m
Meters
30:55.8
Time
2:33.6
Pace
322
Calories
93
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 128 |
September 30, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.8 | 6,039m | 2:33.6 | 96 | 632 | 19 | 93 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 87 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 91 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 95 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 96 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 94 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 97 |
| 30:55.8 | 167m | 2:47.0 | 75 | 558 | 24 | 94 |
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Workout Graph
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