David Ferrier 53:38 row
10,306m
Meters
53:38.5
Time
2:36.1
Pace
547
Calories
97
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 1045 |
| Drag Factor | 127 |
October 03, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:38.5 | 10,306m | 2:36.1 | 92 | 616 | 19 | 97 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 98 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 100 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 99 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 99 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 97 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 96 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 95 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 98 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 99 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 100 |
| 53:38.5 | 707m | 2:34.5 | 95 | 626 | 21 | 90 |
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Workout Graph
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