David Ferrier 55:05 row
10,358m
Meters
55:05.5
Time
2:39.5
Pace
543
Calories
93
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1316 |
| Drag Factor | 129 |
October 05, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.5 | 10,358m | 2:39.5 | 86 | 596 | 23 | 93 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 86 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 89 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 90 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 89 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 88 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 91 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 88 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 91 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 95 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 100 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 108 |
| 55:05.5 | 15m | 3:03.3 | 57 | 495 | 107 |
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Workout Graph
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