David Ferrier 1:00:10 row
12,097m
Meters
1:00:10.3
Time
2:29.2
Pace
660
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 129 |
October 05, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 12,097m | 2:29.2 | 105 | 662 | 21 | 98 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 91 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 95 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 95 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 96 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 95 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 96 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 97 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 98 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 98 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 102 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 102 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 107 |
| 1:00:10.3 | 29m | 2:57.5 | 62 | 515 | 12 | 104 |
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Workout Graph
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