David Ferrier 55:08 row
10,017m
Meters
55:08.3
Time
2:45.1
Pace
515
Calories
90
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 1256 |
| Drag Factor | 129 |
October 08, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.3 | 10,017m | 2:45.1 | 78 | 567 | 22 | 90 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 91 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 94 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 93 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 90 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 90 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 91 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 91 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 90 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 90 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 87 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 88 |
| 55:08.3 | 19m | 3:38.4 | 34 | 415 | 7 | 86 |
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