David Ferrier 53:09 row
10,160m
Meters
53:09.0
Time
2:36.9
Pace
537
Calories
96
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 1303 |
| Drag Factor | 130 |
October 08, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.0 | 10,160m | 2:36.9 | 91 | 611 | 24 | 96 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 92 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 93 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 95 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 96 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 94 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 95 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 96 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 94 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 105 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 101 |
| 53:09.0 | 612m | 2:34.4 | 95 | 627 | 24 | 95 |
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Workout Graph
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