David Ferrier 23:37 row

5,026m

Meters

23:37.6

Time

2:21.0

Pace

286

Calories

109

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate26
Stroke Count619
Drag Factor131

October 11, 2021 15:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:37.6 5,026m 2:21.0 125 729 26 109
5:00.0 1,025m 2:26.3 112 684 26 105
10:00.0 1,053m 2:22.4 121 716 27 107
15:00.0 1,088m 2:17.8 134 759 26 111
20:00.0 1,098m 2:16.6 137 772 26 118
23:37.6 763m 2:22.5 121 715 25 107

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Workout Graph

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