David Ferrier 54:19 row
10,016m
Meters
54:19.8
Time
2:42.7
Pace
520
Calories
92
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 133 |
October 15, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:19.8 | 10,016m | 2:42.7 | 81 | 579 | 23 | 92 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 89 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 25 | 89 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 91 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 93 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 91 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 92 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 95 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 97 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 94 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 94 |
| 54:19.8 | 807m | 2:40.9 | 84 | 588 | 22 | 93 |
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Workout Graph
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