David Ferrier 40:05 row
7,650
Meters
40:05.8
Time
2:37.2
Pace
403
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 131 |
October 22, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.8 | 7,650 | 2:37.2 | 90 | 609 | 403 | 25 | 97 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 | 97 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 | 98 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 26 | 98 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 | 98 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 | 99 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 | 98 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 | 98 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 | 97 |
| 40:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 98 |
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Workout Graph
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