David Ferrier 40:57 row
7,517m
Meters
40:57.8
Time
2:43.4
Pace
388
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 129 |
October 24, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.8 | 7,517m | 2:43.4 | 80 | 575 | 24 | 95 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 92 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 96 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 94 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 94 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 97 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 101 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 96 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 95 |
| 40:57.8 | 166m | 2:54.0 | 66 | 528 | 22 | 94 |
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Workout Graph
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