David Ferrier 5x1500m/2:00r row
7,500m
Meters
35:24.3
Time
2:21.6
Pace
427
Calories
114
Heart Rate
Rest Distance | 1,340m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 8,840m |
Overall Time | 45:24.3 |
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 27 |
Stroke Count | 1139 |
Drag Factor | 127 |
October 27, 2021 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:24.3 | 7,500m | 2:21.6 | 123 | 724 | 27 | 114 |
7:14.5 | 1,500m | 2:24.8 | 115 | 696 | 27 | 106 |
6:53.0 | 1,500m | 2:17.6 | 134 | 761 | 27 | 120 |
7:13.8 | 1,500m | 2:24.6 | 116 | 698 | 26 | 112 |
7:25.5 | 1,500m | 2:28.5 | 107 | 667 | 25 | 106 |
6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 31 | 127 |
r1,340m |
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Workout Graph
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