David Ferrier 40:29 row
8,064
Meters
40:29.0
Time
2:30.6
Pace
436
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 126 |
November 01, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.0 | 8,064 | 2:30.6 | 102 | 652 | 436 | 25 | 105 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 | 102 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 107 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 | 107 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 | 107 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 102 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 108 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 107 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 | 108 |
| 40:29.0 | 88 | 2:44.7 | 78 | 569 | 4 | 21 | 104 |
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Workout Graph
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