David Ferrier 5344m row
5,344m
Meters
25:55.7
Time
2:25.5
Pace
298
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 132 |
November 03, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.7 | 5,344m | 2:25.5 | 113 | 690 | 22 | 112 |
| 5:37.6 | 1,100m | 2:33.4 | 97 | 633 | 23 | 106 |
| 5:15.2 | 2,200m | 2:23.2 | 119 | 709 | 23 | 112 |
| 5:19.3 | 3,300m | 2:25.1 | 114 | 694 | 20 | 113 |
| 5:18.0 | 4,400m | 2:24.5 | 116 | 698 | 21 | 115 |
| 4:25.6 | 5,344m | 2:20.6 | 126 | 732 | 24 | 115 |
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Workout Graph
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