David Ferrier 7500m row
7,500m
Meters
37:53.4
Time
2:31.5
Pace
407
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 915 |
| Drag Factor | 135 |
November 04, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.4 | 7,500m | 2:31.5 | 101 | 645 | 24 | 105 |
| 7:38.9 | 1,500m | 2:32.9 | 98 | 636 | 24 | 103 |
| 7:44.7 | 3,000m | 2:34.9 | 94 | 624 | 24 | 103 |
| 7:32.2 | 4,500m | 2:30.7 | 102 | 651 | 24 | 104 |
| 7:27.7 | 6,000m | 2:29.2 | 105 | 662 | 25 | 108 |
| 7:30.1 | 7,500m | 2:30.0 | 104 | 656 | 24 | 107 |
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Workout Graph
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