David Ferrier 20000m row
20,000m
Meters
1:50:04.7
Time
2:45.1
Pace
1041
Calories
90
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 2453 |
| Drag Factor | 131 |
November 06, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:04.7 | 20,000m | 2:45.1 | 78 | 567 | 22 | 90 |
| 21:43.4 | 4,000m | 2:42.9 | 81 | 578 | 24 | 91 |
| 21:38.9 | 8,000m | 2:42.3 | 82 | 581 | 23 | 91 |
| 22:19.9 | 12,000m | 2:47.4 | 74 | 556 | 22 | 91 |
| 21:55.6 | 16,000m | 2:44.4 | 79 | 570 | 22 | 91 |
| 22:26.9 | 20,000m | 2:48.3 | 73 | 552 | 21 | 88 |
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Workout Graph
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