David Ferrier 7500m row
7,500m
Meters
39:33.8
Time
2:38.2
Pace
396
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 129 |
November 09, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.8 | 7,500m | 2:38.2 | 88 | 603 | 24 | 100 |
| 8:08.7 | 1,500m | 2:42.9 | 81 | 578 | 25 | 96 |
| 7:59.3 | 3,000m | 2:39.7 | 86 | 595 | 25 | 95 |
| 7:54.1 | 4,500m | 2:38.0 | 89 | 605 | 25 | 99 |
| 7:48.0 | 6,000m | 2:36.0 | 92 | 617 | 24 | 109 |
| 7:43.7 | 7,500m | 2:34.5 | 95 | 626 | 24 | 103 |
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Workout Graph
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