David Ferrier 5000m row
5,000m
Meters
25:50.1
Time
2:35.0
Pace
265
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 133 |
November 11, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.1 | 5,000m | 2:35.0 | 94 | 623 | 26 | 100 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 26 | 97 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 27 | 101 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 26 | 103 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 26 | 101 |
| 5:06.0 | 5,000m | 2:33.0 | 98 | 636 | 25 | 102 |
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Workout Graph
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