David Ferrier 5000m row
5,000m
Meters
24:35.6
Time
2:27.5
Pace
275
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 131 |
November 18, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.6 | 5,000m | 2:27.5 | 109 | 674 | 25 | 105 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 26 | 103 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 26 | 108 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 26 | 104 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 25 | 106 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 25 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.