David Ferrier 19000m row
19,000m
Meters
1:45:24.0
Time
2:46.4
Pace
985
Calories
90
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 2161 |
| Drag Factor | 131 |
November 19, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:24.0 | 19,000m | 2:46.4 | 76 | 561 | 20 | 90 |
| 20:53.9 | 3,800m | 2:44.9 | 78 | 568 | 18 | 93 |
| 21:01.8 | 7,600m | 2:46.0 | 76 | 563 | 19 | 89 |
| 21:25.3 | 11,400m | 2:49.1 | 72 | 549 | 21 | 90 |
| 20:57.5 | 15,200m | 2:45.4 | 77 | 565 | 22 | 92 |
| 21:05.6 | 19,000m | 2:46.5 | 76 | 560 | 22 | 89 |
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Workout Graph
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