David Ferrier 11000m row
11,000m
Meters
1:01:30.7
Time
2:47.7
Pace
569
Calories
86
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 122 |
November 24, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.7 | 11,000m | 2:47.7 | 74 | 555 | 23 | 86 |
| 11:53.3 | 2,200m | 2:42.1 | 82 | 582 | 24 | 91 |
| 12:28.3 | 4,400m | 2:50.0 | 71 | 544 | 23 | 91 |
| 12:14.4 | 6,600m | 2:46.9 | 75 | 559 | 24 | 86 |
| 12:28.4 | 8,800m | 2:50.0 | 71 | 544 | 23 | 82 |
| 12:26.3 | 11,000m | 2:49.6 | 72 | 546 | 22 | 84 |
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Workout Graph
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