David Ferrier 11000m row
11,000m
Meters
1:00:59.6
Time
2:46.3
Pace
570
Calories
90
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 22 |
Stroke Count | 1345 |
Drag Factor | 130 |
November 26, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:59.6 | 11,000m | 2:46.3 | 76 | 561 | 22 | 90 |
11:52.1 | 2,200m | 2:41.8 | 83 | 584 | 22 | 94 |
12:05.4 | 4,400m | 2:44.8 | 78 | 568 | 22 | 87 |
12:42.3 | 6,600m | 2:53.2 | 67 | 531 | 21 | 90 |
12:07.8 | 8,800m | 2:45.4 | 77 | 566 | 23 | 92 |
12:12.0 | 11,000m | 2:46.3 | 76 | 561 | 23 | 88 |
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Workout Graph
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