David Ferrier 5000m row
5,000m
Meters
28:37.3
Time
2:51.7
Pace
255
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 128 |
January 02, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.3 | 5,000m | 2:51.7 | 69 | 537 | 21 | 104 |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 23 | 104 |
| 5:51.1 | 2,000m | 2:55.5 | 65 | 522 | 22 | 106 |
| 5:41.3 | 3,000m | 2:50.6 | 70 | 542 | 21 | 105 |
| 5:38.3 | 4,000m | 2:49.1 | 72 | 548 | 21 | 105 |
| 5:41.0 | 5,000m | 2:50.5 | 71 | 543 | 22 | 104 |
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Workout Graph
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