David Ferrier 25:07 row
5,019m
Meters
25:07.9
Time
2:30.2
Pace
273
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 136 |
January 05, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.9 | 5,019m | 2:30.2 | 103 | 655 | 25 | 105 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 97 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 103 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 103 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 108 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 110 |
| 25:07.9 | 23m | 2:51.7 | 69 | 537 | 8 | 110 |
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