David Ferrier 7500m row
7,500m
Meters
41:04.5
Time
2:44.3
Pace
390
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 131 |
January 06, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.5 | 7,500m | 2:44.3 | 79 | 571 | 23 | 100 |
| 8:10.5 | 1,500m | 2:43.5 | 80 | 575 | 23 | 100 |
| 8:13.1 | 3,000m | 2:44.3 | 79 | 571 | 24 | 99 |
| 8:09.4 | 4,500m | 2:43.1 | 81 | 577 | 23 | 102 |
| 8:16.6 | 6,000m | 2:45.5 | 77 | 565 | 24 | 100 |
| 8:14.8 | 7,500m | 2:44.9 | 78 | 568 | 23 | 100 |
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Workout Graph
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