David Ferrier 5000m row
5,000m
Meters
27:58.6
Time
2:47.8
Pace
256
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 130 |
January 10, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.6 | 5,000m | 2:47.8 | 74 | 554 | 22 | 102 |
| 5:36.6 | 1,000m | 2:48.3 | 73 | 552 | 23 | 103 |
| 5:28.7 | 2,000m | 2:44.3 | 79 | 571 | 23 | 103 |
| 5:35.9 | 3,000m | 2:47.9 | 74 | 554 | 23 | 102 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 23 | 104 |
| 5:40.2 | 5,000m | 2:50.1 | 71 | 544 | 22 | 100 |
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Workout Graph
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